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Cris Amato, MSN, APN,RNFA
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Nurse Practitioner
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Join date: Nov 6, 2024
Posts (18)

Mar 28, 2025 ∙ 4 min
How Mind-Body Practices Can Reduce Stress and Improve Hormone Balance
Simple practices to support stress and hormone balance so you can feel more energized, grounded, and in sync with your body.
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Mar 17, 2025 ∙ 4 min
How to Naturally Balance Hormones After 40: A Holistic Approach
Struggling with fatigue, weight gain, or mood swings? Learn how to balance hormones naturally and feel your best after 40.
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Mar 6, 2025 ∙ 3 min
Unlock Your Best Self: How High-Powered Professionals Can Achieve Personalized Health Goals
Boost energy, manage stress, and optimize performance with personalized health goals designed for busy professionals.
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